Today’s episode is a bit of a variety show, with clips from Spiraling, the anxiety podcast I co-host with Serena Wolf, and some of my recent likes and learns. Serena and I talk about this moment we’re in right now I’m also sharing some of the things I’m learning right now (there are a lot of them), and some of the activities and snacks I’m enjoying at the moment.
Show notes:
- Connect with Jen on Instagram | The Web
- Jen's book The Upside of Being Down
- Attached (Book)
- The 5 Love Languages
If You Liked This Episode Try Out:
- Episode 257 with Serena Wolf
Likes + Learns:
- Granola
- Pistachios
- Olipop (the strawberry vanilla is my favorite)
- Walnut / Hazelnut milk
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