likes + learns in an anxiety apocalypse with Serena Wolf

Episode Summary

Today’s episode is a bit of a variety show, with clips from Spiraling, the anxiety podcast I co-host with Serena Wolf, and some of my recent likes and learns. Serena and I talk about this moment we’re in right now I’m also sharing some of the things I’m learning right now (there are a lot of them), and some of the activities and snacks I’m enjoying at the moment.

Episode Notes

Show notes:

- Connect with Jen on Instagram | The Web

- Jen's book The Upside of Being Down

- Attached (Book)

- The 5 Love Languages

- Spiraling Podcast


If You Liked This Episode Try Out:

- Episode 257 with Serena Wolf


Likes + Learns:

- Granola

- Pistachios

- Olipop (the strawberry vanilla is my favorite)

- Walnut / Hazelnut milk


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