LET IT OUT

267 | merging emotions and art with music and activism with Rehan Choudhry, Founder of Emerge Music Festival

Episode Summary

This interview and the next few were recorded at the music festival in Las Vegas called Emerge. Today's conversation is with the festival founder Rehan Choudhry. Emerge is the intersection of social justice, art and music. The festival takes place annually over two days and features interdisciplinary exploration through live music, passionate storytelling, progressive art, crafted parties and immersive experiences. What the heck was I doing there? The founder of the digital wellness app, Lilspace, Kim invited me to parter with her on the Wellness Lounge at the festival. For the Wellness Lounge, we converted a nightclub into a phone-free podcast speakeasy where we recorded 8 conversations live.

Episode Notes

Notes from the Show:

-Rehan Choudhry's website | instagram

-Emerge Festival

-His wife Jessica Moore

-The Killers: Land of The Free

-A Beautiful Perspective

-Devotion by Dani Shapiro

-How Democracies Die by Steven Levitsky

-Educated by Tara Westover

-The Emperor of All Maladies by Siddhartha Mukherjee

Emerge Artists Mentioned:

-Brandon Flowers (The Killers) performed Land of The Free

-Jose Antonio Vargas

-Big Freedia

-Laura Jane Grace

-Jonathan and Paula Williams

-Yoke Lore - Good Pain

-Gerard Way

-Rob Cavallo

Likes & Learns:

-Pop Rocket Podcast 

-Busy Tonight 

-Glowing Up Podcast

-Wear Sunscreen (Learn)

All original music composed by Carolyn Pennypacker Riggs

Album art by Zoie Harman

Cool Things to Check-Out:

-Read my latest piece for The Fullest Is Self-Care Draining Your Bank Account?

-Previous podcast guest Clara Artschwager and I are hosting an event July 17th from 7-9pm at The Hoxton in Williamsburg. I will be teaching a yoga class and Clara will talk us through her approach to dating and relationships. Tickets are $15 and you can get them here.

-My journaling class with Bluprint is now live and I am so excited to share it with you guys! I love Bluprint and their commitment to creative education. They're actually hosting a Blupruint Cruise (!!!) next year that sounds like SO MUCH FUN. Click here to learn more about the cruise.

-Sign-up for my newsletter to get updates on where I’ll be and what I’m loving.

Join the listener Facebook Group.

-Get my book Let It Out: A Journey Through Journaling.

If you Liked This Episode Try Out:

-Episode 222 with Trevor Hall
-Episode 160 with Misty Boyce


This week’s episode is sponsored by Ned. Ned offers wonderful hemp products made from organic materials in small batches to help with anxiety and insomnia relief, natural pain relief, as an anti-inflammatory, and so much more . I have tried so many CBD products but Ned is one of the best! They extract their oils from hemp flowers using a slow and mindful process, and infuse each batch with binaural beats and happy loving energy. I love that on their dosage instructions on the bottle it reminds me to take 3 deep breaths before using. It’s such a grounding process and I’m so excited to share their wonderful products with Let It Out Listeners.

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