As I say in the podcast, about a million people sent this article today’s guest Clara Artschwager wrote for the Cut. I related, loved it and instantly reached out to have her on the podcast. Turns out she’d already been an Internet friend of mine and had listened to the podcast since back in the Wellness Wonderland days. She is one of the kindest, most nurturing, talented, and wisest women I know. She had me over to her house upstate to record this episode. Our conversation was so robust I’m doing something I rarely do - splitting this episode into two. You’ll hear half this week were we discuss dating, chivalry in the Me Too era and meeting online vs meeting in person. Next week in part two, we'll discuss ghosting, jealousy, and unrequited love (oof!).She’s the best enjoy this episode then read her work and follow all she does. This is the first of many collaborations from us too.
-Clara Artschwager website | instagram- Clara's articles for The Cut
-Yoke Lore and his song "Good Pain"
-Andrew Bird's newest album "My Finest Work Yet"
-Off Camera episode with Andrew Bird
-My learn for this week: nothing is certain!
-"Your task is not to seek for love but merely to seek and find all of the barriers within yourself that you have built against it."
All original music composed by Carolyn Pennypacker Riggs
Album art by Zoie Harman
-My journaling class with Bluprint is now live and I am so excited to share it with you guys!-
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-Episode 133 with Alexi Wasser
This week’s episode is sponsored by Ned. Ned offers wonderful hemp products made from organic materials in small batches to help with anxiety and insomnia relief, natural pain relief, as an anti-inflammatory, and so much more . I have tried so many CBD products but Ned is one of the best! They extract their oils from hemp flowers using a slow and mindful process, and infuse each batch with binaural beats and happy loving energy. I love that on their dosage instructions on the bottle it reminds me to take 3 deep breaths before using. It’s such a grounding process and I’m so excited to share their wonderful products with Let It Out Listeners.
Ned is offering 15% off and FREE SHIPPING with our link and by entering code LETITOUT at checkout
This week we have a new sponsor - Barukas nuts. Barùkas are a South American nut so ultra-nutritious that it’s fair to say it’s the healthiest nut in the world. I loved chatting with the founder, Darrin Olien and learning more about how the company came to be. These nuts are seriously delicious - I hope you gets check them out!
Barùkas is offering Let it Out listeners 15% off their first order with code LET IT OUT at checkout