Corinne on bringing yoga and wellness education to everyone through creating a studio/cafe/workspace/wellness classroom that features sliding scale prices, a café with an Ayurvedic menu, and programs for local public school youth, and of course yoga-barre classes with a focus on inclusivity and acceptance. We talk a bit about how it all came together, the importance of community, being a socially conscious entrepreneur, tips for dealing with bad body image days, feeling like you're "too much" or like you're not good enough and much more.
Corinne on bringing yoga and wellness education to everyone through creating a studio/cafe/workspace/wellness classroom that features sliding scale prices, a café with an Ayurvedic menu, and programs for local public school youth, and of course yoga-barre classes with a focus on inclusivity and acceptance. We talk a bit about how it all came together, the importance of community, being a socially conscious entrepreneur, tips for dealing with bad body image days, feeling like you're "too much" or like you're not good enough and much more.
-Check out Shakti Barre On the Web | Facebook | Twitter | Instagram
-Upcoming Teacher Training program at ShaktiBarre for anyone that wants to develop your own practice or looking to start a career as a Yoga and/or Barre Instructor
-article that explains Philanthropic Colonialism
-isometric movements defined
-favorite things to eat at the ShaktiBarre cafe :: Ayurveda inspired lattes with turmeric or lavender and avocado toast
-Art of Intention by Elena Brower
-Movies she is loving: Lars and the Real Girl & Crazy Stupid Love
Cool Things to Check-Out:
-In June I'll be at Wanderlust in Vermont this June -- come hang with us!
-The Good Fest will be in L.A. on Feb. 3rd, 2017 !! Get $10 off with the code "KATIEDALEBOUT"
-Sign-up for my newsletter to get updates on where I'll be and what I'm loving!
-Join the listener Facebook Group
-Get my book Let It Out: A Journey Through Journaling or leave a review if you have read it.