This episode is a combo of my favorite things right now + answers to your questions + quotes and wisdom I took away from my recent retreat in Hawaii! The links and notes for everything I mentioned in this episode are below. I hope you enjoy it. Also, if you aren't already be sure to join the Facebook Group for extended conversation on this episode and whatever else you have on your mind.
PODCAST::
-You Made it Weird with Pete Holmes
-Making Oprah
-Putting Happy Back Into the Holidays (bonus episode between #25 & #26)
-Lena Dunham’s podcast Women of the hour new season
PEOPLE::
-Valerie Chaney
MUSIC::
Krishna Das
Sway by Anna of the North
Downtown by Downtown, Majical Cloudz
Lucius
Misty Boyce
THINGS I'M WATCHING:: -Faces and Sounds - Pete’s comedy show -Career Suicide — Chris Gethard's new comedy -Easy on Netflix (show) -Moonlight (movie)
BOOKS:: -Experiments in Truth by Ram Dass on Audible -Real Happiness by Sharon Salzberg -If the Buddha Dated by Charlotte Kasl -You Are A Badass by Jen Sincero -I love listening to my books via Audible. You can also grab your first book with them for free.FOOD:: -SeaClear (seriously my favorite thing) -Friendsgiving -- highly recommend doing this anytime of the year!
OTHER COOL THINGS TO CHECK OUT:: -Ram Dass Retreat in Maui -Loving Kindness Meditation -Check out my 2016 Holiday Gift Guide! -Come hang with us in the Facebook GroupSOME QUOTES I WROTE IN MY JOURNAL DURING MY RETREAT::
“You can’t think yourself out of a thought prison.” — Jack Kornfield
“You have to remember to keep remembering, the moment we realize we’re on automatic is the moment of wakefulness.” — Jack Kornfield
“The most important part of your practice, is the moment you decide to do it.” — Sharon Salzberg
“Let go, gently, to whatever takes you away, and then lovingly return.” — Sharon Salzberg
“Never go where love isn’t.” — Sharon Salzberg
“The healing is in the return, remembering without guilt.” — Sharon Salzberg
Theme song::
I Wonder by Kanye West