LET IT OUT

141 | Lynn Chen of the Actors Diet on love & balance with food, acting, blogging, & a bunch more!

Episode Summary

This week I talk to Lynn Chen of the Actor's Diet blog. Lynn is a super talented actor as well as a food writer, TV personality, long time blogger with the Actor's Diet (now also a podcast) as well as an eating disorder advocate, and founder of Thick Dumpling Skin a platform to help Asian American's with disordered eating. Lynn is way cool & I loved our long wide ranging conversation.

Episode Notes

This week I have a special intro guest appearance! My friend Abbey Moore (remember her from episode #88?) is here to remind us how to support the pod:
-DONATE TO THE SHOW! Or shop on Amazon with this link to help us out.
-Leave a review on iTunes & subscribe to the show!

Other Cool Things:
-Sign-up for my newsletter with updates and links to cool things I'm exploring!
-Join the listener Facebook Group
-Get my book Let It Out: A Journey Through Journaling or leave a review if you have read it!

Notes from the show:
-Lynn's Website | Twitter | Facebook | Instagram | YouTube | Pinterest | Podcast
-Squirl is the amazing restaurant we met at in L.A.
-If you haven't checked out my L.A. vlog you can do that here.
-Lynn's Blogs we talk about:: The Actor's Diet & Thick Dumpling Skin
-My episode on the Actor's Diet podcast 
-Other blogs/people Lynn mentions:: Kath Eats Real Food & Cristy Meyers with 'How to Chow'
-Lynn's favorite pod episode she has done is this one with Abe's dad (David Greenwald) + this is another dad episode I love with Chris Hardwick's dad
-NPR episode with Lisa Lee
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Lynn's favorite books of the moment: Parma Lakshmi’s Memoire & Are You There God? It’s Me Margaret.
-Lynn's favorite foods of the moment: Jeni's Ice Creams & Zongzi