Talia of Party in my Plants talks about how clean eating and wellness healed her stomach issues then made her super isolated and depressed and we focus on what happens after than when she figured out how to find the funny in food, wellness, and overall life. She's blending comedy and health and wellness and is just an overall really talented cool person.
FULL SHOW NOTES : here
Ongoing Notes:
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Notes from the show:
-Talia's Website | Facebook | Twitter | Instagram | YouTube | Pinterest
-Talia's my free "get the plant party started!" guide
-Daily Green Smoothie video Talia mentions in the episode
-For those that want to easily and not-suck-ily eat more plants -- her awesome plant-party coaching info.
- Podcast episode with Emily Nolan where we dive deeper into the topic of food energetics
- Christy Harrison's past pod episodes: Season 3 & Season 4
- Natural Calm Magnesium which Talia uses in her evening routine
-Sick In The Head -- book by Judd Apatow