LET IT OUT

112 | The Wellness Wonderland & Food Psych Podcasts LIVE in NYC!

Episode Summary

Today's episode is unlike any other episode ever here on Wellness Wonderland Radio. As most of you know, on April 5th, 2016 I recorded a LIVE duo podcast at Theater Lab in NYC with my good friend Chrissy Harrison, host of Food Psych Radio. The recording included a panel of incredible women all sharing their own unique message in support of positive body image and diet-free living. Join myself, Christy Harrison, Kelsey Miller's Caroline Dooner, Cece Olisa, Aime Roe and our awesome LIVE listener audience (maybe you were there??) as we sing and play ukulele with Caroline, read a portion Kelsey's new book, answer the audience's questions and more.

Episode Notes

Today's episode is unlike any other episode ever here on Wellness Wonderland Radio. As most of you know, on April 5th (the day my book was released!) I recorded a LIVE duo podcast at Theater Lab in NYC with my good friend Chrissy Harrison, host of Food Psych Radio. The recording included a panel of incredible women all sharing their own unique message in support of positive body image and diet-free living. Join myself, Christy Harrison, Kelsey Miller, Caroline Dooner, Cece Olisa, Aime Roe and our awesome LIVE listener audience (maybe you were there??) as we sing and play ukulele with Caroline, read a portion Kelsey's new book, answer the audience's questions and more.

Also be sure to check out the show notes below and explore Christy Harrison's NEW Online Intuitive Eating Course which includes some of my very own journaling exercises AND sign-up for the Hay House World Summit TODAY to get access to tons of FREE interviews including one with myself!

Enjoy the episode and I'll see you guys over in the Facebook group.

Show Sponsors:
-Christy Harrison's NEW Online Intuitive Eating Course
-FREE Hay House World Summit! Registration started this week for access to free interviews and tools from all kinds of experts including ME! SIGN UP HERE.

Wellness Wonderland Notes:
-Sign-up for the Wellness Wonderland newsletter!
-Join the listener Facebook Group
-Get my book Let It Out: A Journey Through Journaling
-If you've read the book I would be SUPER GRATEFUL if you Leave A Review Here
-Yay! DONATE TO THE SHOW!   | Amazon link

Event Notes:
-May 14th - Book Launch Party in Detroit  - Details Here
-May 23rd - Book Launch Party in L.A. - Details Coming Soon!
-May 28th - Book Signing + Q&A in Columbus OH - Details Coming Soon!
-FULL LIST OF BOOK TOUR DATES HERE.

Notes from the show:
-Christy Harrison's Online Intuitive Eating Course
-Christy Harrison's Podcast 'Food Psych'Website | Twitter | Facebook | Instagram
-Kelsey Miller's Book | Website | Twitter | Facebook | Instagram
-Caroline Dooner's Fuck It Diet | Twitter | Instagram
-Cece Olisa's Website | Twitter | InstagramYouTube | Facebook
-Aime Roe's Website