LET IT OUT

104 | Summer Innanen on Body Image, Condifence, Self- Love, Self Worth, and Compassion as Your Voice

Episode Summary

We were due for a positive body image // ditching dieting heavy episode and that's what I serve up this week with Summer Innanen in the hot seat. You guys will love this convo.

Episode Notes

FULL SHOW NOTES POST. 

Wellness Wonderland Notes:
-Sign-up for the Wellness Wonderland newsletter!
-Join the listener Facebook Group
-Check-out and pre-order my book Let It Out: A Journey Through Journaling
-Yay! DONATE TO THE SHOW!   | Amazon link

Event Notes:
-Get Tickets for the Live Podcast Recording in NYC with Christy Harrison of Food Psych (April 5th) 

-Hangout and celebrate my book release with me, Gabby Bernstein, Jordan Bach and more at Gingersnap Organic (April 6th)

Notes from the show: -Summer's Website |  Twitter | Facebook | Instagram | Pinterest -Summer's FREE 'Love Your Body' video series: http://bit.ly/summerBODYlove -Summer's Podcast: Fearless Rebel Radio