LET IT OUT

Don't Let It Get You Down: Savala Nolan Returns (part 1) 📖

Episode Summary

This week I’m so happy to have writer, teacher, and social justice attorney Savala Nolan back on the podcast. Savala's new book of essays, Don't Let It Get You Down, has made a tremendous impact on me, which we discuss at length in this part 1 of our conversation.

Episode Notes

• Check out Savala's book: Don't Let it Get You Down
• Find Savala on the Web | Instagram
• Join the waitlist for semester 3 of In Process
• Follow @letitouttt on Instagram

If you liked this episode, try out:

• Episode 278: Meditation, Anxiety, Diet Relapses, Body Size Fluctuation, the Importance of Bread with Butter and More with Savala Nolan