This week we have part two of my chat with modern dating and relationships coach, Clara Artschwager. If you haven't listened to part one yet, you can find that here. Clara is a writer for The Cut, as well as a registered life coach and nutritionist. I spent the weekend with her at her home in the Hudson Valley where we recorded this conversation. Last week we chatted about her tips on meeting people IRL and how she became a dating coach. This week, we talk about ghosting, jealousy, and unrequited love.I love Clara's refreshing take on the often complicated topic of relationships. Hearing about how she helps career driven women take a more empowered and nourishing approach to dating and partnership is such a breath of fresh air! I hope you love this episode as much as I loved recording it.
-Clara Artschwager website | instagram-Clara's articles for The Cut -Clara's 3 most impactive books as a life coach:
-Smash the Wellness Industry: Why are so many smart women falling for its harmful, pseudoscientific claims? By Jessica Knoll
-Fresh Air episode with Lizzo
-Dax Sheperd's Armchair Expert episode with Erin Lee Carr
-Fresh Air episode with Erin Lee Carr
-Erin Lee Carr's new book, All That You Leave Behind: A Memoir
-Seasonal stone fruit (yum)
-Ezekiel Cinnamon Raisin Toast with coconut oil, more cinnamon, and jam
-You don't have to do anything when you have an uncomfortable feeling. Just be with it. Feelings are temporary.All original music composed by Carolyn Pennypacker Riggs
Album art by Zoie Harman
-Clara and I are hosting an event at The Hoxton Williamsburg on dating and relationships July 17th. Save the date!
-My journaling class with Bluprint is now live and I am so excited to share it with you guys! I love Bluprint and their commitment to creative education. They're actually hosting a Blupruint Cruise (!!!) next year that sounds like SO MUCH FUN. Click here to learn more about the cruise.
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-Get my book Let It Out: A Journey Through Journaling.
- Episode 158 with Jessica Murnane
Vitruvi makes the most lovely essential oils and diffusers. I have the ceramic diffuser in white and love to put frankincense and lavender in there to relax after a long day. Their products are so elegant and fit in perfectly with the vibe and decor of my room. Their diffuser and essential oils are so lovely and make great gifts. Check ’em out with the link below.
Today's episode is sponsored by Barukas nuts. Barùkas are a South American nut so ultra-nutritious that it’s fair to say it’s the healthiest nut in the world. I loved chatting with the founder, Darrin Olien in episode 263 and learning more about how the company came to be. These nuts are seriously delicious - I'm excited to share them with you because Barùkas is giving away a 12 oz bag to 1 lucky winner. Enter the giveaway here.
Barùkas is also offering Let it Out listeners 15% off their first order with code LET IT OUT at checkout