Katie interviews herbalist Rachelle Robinett, the woman behind Supernatural Cafe in NYC + creator of HRBL gummies on her business journey, wellness tips + more
- The Modern Herbal Dispensatory: A Medicine Making Guide by Thomas Easley
-Broth to drink in the winter time: water simmered with fresh ginger, chickpea miso + nutritional yeast, ginseng, ashwaganda, 8am blend from CAP beauty-'Dopamine Bean' (supports dopamine production), alphanine with cold brew coffee
-Maha Rose Cafe
-Herb Pharm Warming Circulation tincture
-Daniel Ryan hypno therapist
-Inbox When Ready app for emails
-Breakup Herbs: best to use something replenishing instead of numbing
-Rachelle's mentor - Ken Jordan, founder of Evolver and The Alchemist's Kitchen and The Evolver Podcast
-Rachelle's all time favorite herb: nettles
-Favorite TV show: The Simpson's
-Favorite Book: The Varieties of Religious Experience: A Study in Human Nature by William James
-Favorite Movie: Eternal Sunshine of a Spotless Mind
Favorite Music: Nicolas Jaar / Wagner opera
Favorite Quote: "Let it be."
-Rachelle's favorite places in New York City: CAP Beauty / Honey’s Meadery in Bushwick / Alchemist's Kitchen/ all the parks / all the bike lanes / Fine and Raw Chocolate / Metta restaurant in Fort GreeneAll original music composed by Carolyn Pennypacker Riggs
Album art by Zoie Harman
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-Get my book Let It Out: A Journey Through Journaling.
-Episode 180 with Phoebe LaPine
-Episode 236 with Tasha Blank
-Episode 238 with Stephanie Kirlych and Simi Botic for the Rethinking It Podcast
This episode is sponsored by CURED Nutrition, a holistic supplement company based in Boulder, Colorado. Their full-spectrum nibbles, tinctures, and treats work with your body’s natural system to produce clear benefits without the worry of a psychoactive component.
Enter LETITOUT for 15% off any order.
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